Break the Code Contents

  1. INTRODUCTION
  2. ANABOLIC STEROIDS 101
  3. STEROID MECHANISMS OF ACTION
  4. ANABOLIC STEROIDS VARIABLE EFFECTS
  5. VARIOUS STEROID PRESENTATIONS
  6. HOW STEROIDS ARE OBTAINED
  7. COUNTERFEIT STEROIDS
  8. BENEFICIAL STEROIDAL EFFECTS
  9. NEGATIVE STEROID SIDE EFFECTS
  10. STEROID ENCYCLOPAEDIA
  11. THE WAR ON FEMALE HORMONES
  12. TOOLS FOR BODYFAT REDUCTION
  13. DIURETICS
  14. OTHER ACCESSORY DRUGS
  15. WIDESPREAD ERRORS IN STEROID USE
  16. CYCLE DESIGN
  17. GROWTH HORMONE AND INSULIN
  18. PEPTIDES – A NEW ERA?
  19. INJECTION PROCEDURES
  20. MASS GAINING NUTRITION:
    • ENERGY REQUIREMENTS
    • THE MACRONUTRIENTS
    • MID & POST WORKOUT
    • DIET DESIGNS
    • BIGGER AND LEANER by ASGARD
  21. DIETING FOR YOUR FIRST SHOW
  22. OPTIMUM MASS TRAINING, WITH OR WITHOUT STEROIDS
  23. DISCONTINUING STEROID USE
  24. A FINAL WORD FROM THE AUTHOR

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